- 2 hr2 hours
- $75 (or $50 virtual)$75 (or $50 virtual)
- In-person (or Zoom)
In our Postpartum Check-In, we provide a safe space for you to celebrate and unpack your birth experience, receive breastfeeding support and guidance, and receive answers to questions about your body's healing process, your baby's milestones, and what to expect throughout different stages of your postpartum journey. Along with your live session, you will receive a packet of free downloadable guides for postpartum mental wellness, breastfeeding support, baby wearing, remedies for common ailments, expected milestones, nutritional guidance, and postnatal yoga positions. This service is via Zoom or In-Person.